Blog

As we navigate the complexities of modern life, we often find ourselves searching for ways to make better decisions, solve problems more effectively, and understand the world around us more deeply. One approach that has gained significant attention in recent years is holistic thinking. But what is holistic thinking, and why is it becoming increasingly … Read more

As the days grow longer and the earth awakens from its wintry slumber, spring beckons us with a promise of renewal. Harriet Ann Jacobs once wrote, The beautiful spring came, and when nature resumes her loveliness, the human soul is apt to revive also. In this season of rebirth, we find a mirror for our … Read more

Women and sisterhood community has existed since the beginning of time. It is seen in very culture, every nation, whether publicly or in secrecy. By forging ties with our fellow feminine counterparts, we bring forth strength, love, and power that can create positive movements that can bring abundance within the community.  It is not that … Read more

I was honored to do 10 minute interview with MINDBODYRADIO.com.   They have asked me to come back for a full 30 minute interview.  Please let me know what you think! https://mindbodyradio.com/daily-show/episode/Abigail-Bruce

In our society, where dealing with the hustle and bustle of life has become a norm, many of us are forgetting the importance of maintaining work-life balance.  It is like we are running on autopilot, allowing everyone and anyone at work or at home to pull us in different directions without a clear personal boundary.  … Read more

https://bit.ly/AbigailBruce I was recently asked to do a video interview, later transcribed by MysticMag.  I have been practicing more radical vulnerability in these last years as I’ve stepped out of my ‘spiritual closet’ to share what I have always known, lived, and experienced my entire life. A sense of connection and awareness in our expansiveness … Read more

Embracing Energetic Clarity: A Path to Mindful Living Introduction: In the hustle and bustle of our daily lives, it’s easy to carry the weight of the past with us accumulated experiences, emotions, and patterns that may cloud our present moment. This blog explores the profound significance of clearing the energetic residue from our past, allowing … Read more

Dear explorers of life, Are you yearning to break free from the confines of your mind, to dissolve the fears that shackle you, and to quiet the ego that muffles the voice of your true self? You are not on this journey alone. My life’s work is to guide kindred spirits like you from the … Read more

Meditate anywhere Through the advanced study of robust clinical trials and thousands of years of practice and applied use, meditation and visualization are evidence-based tools for optimal mental, emotional, physical, and spiritual health. ​ Meditation lowers stress, anxiety, and fear-based levels that impact not only the mental body but the physical body. Meditation loosens the … Read more

Please listen with headphones sitting down and NOT driving, walking or handling machinery. Each are about 15-20 minutes long. ​First–Intro To Hypnosis Second- Being Grounded and Centered  — I think you’ll like this one! Integrating guided visualization, kinesthetics, meditative trance for a healing experience. Preliminary Multi-Sensory Awareness Guided Meditation  This will enhance your meditation or hypnotherapy experience by developing … Read more