GUIDANCE FOR LIFE TRANSITIONS, MEANINGFUL CHANGE, & DEEPER BECOMING
Holistic life coaching, hypnotherapy, and integrative support for people seeking clarity, steadiness, and a more intentional life —
in Marin County, San Francisco, and beyond
What makes this work different
This work is relational, intuitive, and genuinely tailored to each person. Rather than fitting you into a single modality, I draw from holistic life coaching, hypnotherapy, somatic and mind-body practices, meditation, integrative mental health, and grounded spiritual guidance — woven together around who you are and what you are moving through.
While this work often meets people in times of uncertainty, heartbreak, illness, separation, or change, it is not centered on struggle alone. It is equally devoted to growth, expansion, reconnection, and helping people step into a more meaningful, joyful, and aligned life.
Sessions are primarily remote serving worldwide, with select in-person sessions available in Sausalito and San Francisco, California.
“Abigail helped me step back and see my life with more clarity and perspective than I had been able to access on my own. Through a blend of conversation, guided inner work, and practical tools, I felt more grounded, more confident in my decisions, and less caught in self-doubt. There was a sense of being supported without judgment, while also being gently guided toward what was true.”
— Sarah T., Executive, Biotech
Life Path & Transitions
Support for the passages that reshape a life, including:
career reinvention or meaningful work questions
major decisions and uncertain next steps
identity shifts and changing roles
grief, endings, and new beginnings of all kinds
navigating separation and major relationship transitions
questions of meaning, purpose, and values
sensing that something in your life no longer feels quite right
Relationships & Connection
I support individuals, couples, and families in seasons such as:
dating with greater clarity and self-trust
deepening intimacy, honesty, and emotional safety
navigating conflict and relationship crossroads
support through separation, divorce, and conscious uncoupling
strengthening communication, boundaries, and discernment
tending family dynamics and the changing roles we hold within them
Wellness & Wellbecoming
Wellbeing, the totality of well becoming and wellness, is shaped by more than symptoms alone. Stress, emotional exhaustion, fertility journeys, changing life circumstances, new and serious diagnoses, chronic illness, terminal illness and caregiving can all affect how grounded, resourced, and connected you feel within yourself.
I offer tailored, integrative support for:
navigating complex health realities with greater steadiness and self-trust
making sense of illness, stress, uncertainty, or change without losing yourself within it
supporting loved ones and caregivers through advocacy, anticipatory grief, and evolving roles
strengthening nervous system regulation, resilience, and inner steadiness
deepening self-care, mind-body awareness, and compassionate adjustment
reconnecting with body, spirit, meaning, and the parts of life that still feel alive
Recognized by Expertise.com as one of the Top Life Coaches in the San Francisco Bay Area for over a decade — 2013 through 2025.
